Category Mentalhealth

Instant Happiness

Transform depression in positive feelings

Here one of the best and most effective ways to instantly turn unhappiness into happiness. Like a magician transform negative feelings into positive ones. Let’s say for example you have ten reasons to really feel distressed.. Then, begin listing them…

Curve of Happiness

Normally our feeling of happiness is short and intense, unhappiness is long and can last a long time. For example when we gain unexpected money, we are happy for some moments, when we lose money we cry for many years.…