Instant Happiness

Transform depression in positive feelings

Here one of the best and most effective ways to instantly turn unhappiness into happiness. Like a magician transform negative feelings into positive ones. Let’s say for example you have ten reasons to really feel distressed.. Then, begin listing them all, with a precise word. Spend some time doing it. You might become aware that…

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Be an Artist

We tend to undervalue the talent, the creativity, the self-discipline, the patience and the physical endurance of street artists and street mimes. These are the main qualities for high performance and empowerment. I always feel inspired in watching them. They seem to be poor but in fact they are strong. Where is your talent and…

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Curve of Happiness

Normally our feeling of happiness is short and intense, unhappiness is long and can last a long time. For example when we gain unexpected money, we are happy for some moments, when we lose money we cry for many years. Oddly enough the negative has more weight. The secret to change this stays in exercising…

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